Padma Transformational Program
A 5-Session tailored approach takes you into a deeper connection
- Coconut Grove, FL
A 5-Session tailored approach takes you into a deeper connection with your self, your body and your energy system, producing powerful results of change and movement in your inner and outer life. Experience Transformational Healing at the physical, mental, emotional and soul levels by Connecting with your story, your breath, your body, your feelings, your femininity/masculinity, and your heart. * First session - 2 hrs: Introduction ~Intention and Alignment Begin by examining the specific intentions and blocks you want to work on in your program, tell your story. Learn specific breathing techniques, meditation, and yoga tailored to you, to lay the groundwork for your Transformational program. * Second session - 2 hrs: Sukshma Vyama ~Opening and Activation Through a series of deep breathing exercises you will bring life and vitality back into your mind and body. * Third session -1 hr: Dancing Mindfulness ~ Processing and Release Through seven primary areas of mindfulness in motion: breath, sound, body, story, mind, spirit, and fusion-of all the elements, you will move and dance inviting mindful presence, awareness and full self expression. * Fourth session: Access Bars ~ Clearing and Deprograming During this session, we will gently touch on 32 unique points on the head to release the electromagnetic charge of all those thoughts, ideas, attitudes, decisions, and beliefs, which may be limiting you in certain areas of your life. * Fifth session: Harmonyum Healing ~Relaxation and Deeper Connection During this hands-on healing system directed at the spine, brain and internal organs, you will feel a profound state of deep relaxation, it will restore your body to an ideal state of balance and harmony. (Each session will be taken at your own pace, either daily, on every other day or once weekly, depending on your schedule or preference) After your Padma Transformational program has been completed, you will feel a deeper connection with your body, mind and soul. Some participants prefer to do deeper work in certain areas. Individual classes will be offered and suggested if hard-to-shift blocks are experienced, or you prefer a specific modality for continued growth and transformation.
If you need to cancel or reschedule, please contact us 24 hours in advance, thank you.