About the class

Kundalini Yoga is a fast technology for aligning body, mind and soul that gives you an awareness of your infinite creative potential. It's a spiritual experience designed to expand your capacity to make real change in the physical world, and to act with clarity, integrity and authenticity.

In this special Gratitude Journey, you'll be guided through breathwork, movement, mantra, and meditation, working with the Heart Center to cultivate gratitude, open yourself to giving and receiving love, and deepen your connection to the abundance already present in your life.

No prior experience needed – the practice will meet you where you are and take you where you need to go.

About the teacher

Anna Akumova is the founder and creative director of Aim&Flow, a brand strategy and social media consultancy. A KRI Certified Kundalini Yoga Instructor, she works at the meeting point of the spiritual and the practical — where inner clarity becomes real-world action.