One-on-One Sessions

One hour private sessions held at Padma Blooms in the heart of Brickell, Miami.

Private Yoga with Sadhana

An intimate journey of alignment, energy, and awakening

Step into a deeply personal practice guided by Sadhana Shakti, a teacher whose 25-year spiritual journey bridges yoga, energy work, and ancestral wisdom. Rooted in her signature method, Skanda Yoga®, this one-on-one session blends power, precision, and presence—honoring the rhythm of the lunar phases and the sacred codes of the Mayan calendar.

Through mindful movement, breathwork, and energetic alignment, Sadhana helps you reconnect with your body’s innate intelligence and awaken higher states of awareness. Each session is a sacred space to release stagnation, build strength, and expand consciousness under compassionate, intuitive guidance.

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Private Sound Healing with Naty

As the founder of Innata, Naty has created a platform dedicated to guiding women back to their innate nature and personal power. Through her focus on holistic well-being, she combines meditation, movement, sound, and healing techniques to help women reconnect with their vital energy and inner balance.

Experience the soothing resonance of crystal bowls and sacred instruments in a private sound healing session designed to restore harmony across body, mind, and spirit.

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Gentle hands-on healing system directed at the spine, brain and internal organs. Promoting profound states of deep relaxation, it restores the body to an ideal state of balance and harmony, and releases the body’s innate healing wisdom.

Harmonyum Healing

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Dancing Mindfulness uses the art form of dance as the primary medium of discovering a mindful awareness, and connection to the body. Movement and dancing occurs through seven primary areas of mindfulness in motion: breath, sound, body, story, mind, spirit, and fusion-of all the elements.

You will tap into your body’s own healing resources through mindful presence and awareness, processing through blocks and stuck discomforts, while discovering your unique creativity waiting to be cultivated.

Dancing Mindfulness

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Sukshma Method

Sukshma Method is a series of deep breathing exercises that help to bring life and vitality back into your body.

It is widely known as the yoga of immortality, working on the subtle body system known as Sukshma Sharira.

The Sukshma Method practice is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers held deep within you.

This is a wellness and health practice that complements other forms of yoga, the energy released during practice is felt within the first 5 minutes, and can catapult you to a new level of excellence.

Sukshma Method helps you to feel renewed, re-energized, and gain an inner strength and power rarely accessed through any other means.

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Book Your Session

Check out our availability and book the date and time that works for you. If you need to cancel or reschedule, please contact us 24 hours in advance, thank you.