A grounding pause between the buzz of Art Basel and the rush of the holidays.

In a world that constantly pulls our attention outward, this 90-minute workshop invites you to slow down, turn inward, and reconnect with the present moment through the magic of your five senses.

Guided by Ami & Vicky of A Sacred Shift, this immersive experience is part of the ART Workshop Series, combining Awareness, Reflection, and Transformation through movement, breath, sound, and mindful exploration.

WHAT TO EXPECT

Awaken your senses through practices that may include:

• Trataka (candle gazing) to cultivate focus and presence

• Sound healing to encourage relaxation

• Calming aromas to ground your awareness

• Mindful movement to reconnect with your body

• Indian spiced chai to experience the art of mindful tasting

Each experience is an invitation to quiet the mind, deepen self-awareness, and discover what brings you back to the present.

Leave feeling grounded and renewed, with practical mindfulness tools, a take-home guide, and a meaningful keepsake to continue your practice beyond the workshop.

Want to experience the full journey? Explore our ART Workshop Series Pass for $200, which includes all three workshops, and save $25.